Self-care

Following this Process Best Practice for Your Physical Health?

Following this Process Best Practice for Your Physical Health?

Whatever process you’re working on as a change agent / leader, whether it’s Agile, the Product Roadmap, Portfolio Management, the Strategic Planning Process, Program Governance, or some other process, one of the best practices they all have in common is having periodic check-ups built into them.

With Agile, there are the daily scrums and sprint reviews with demos to check-up on the software being delivered, and retrospectives to check-up on the Sprint Process itself.  With the Product Roadmap, Portfolio Management, Strategic Planning Process, and Program Governance, each of these processes have periodic reviews built into them to:

  • Reassess the health of the roadmap, portfolio, strategy, or program

  • Catch issues early

  • Have time to thoughtfully decide how to move forward

  • Make adjustments in a timely fashion

  • Proactively prevent the issues from growing into larger challenges

When it comes to us, the health of our body is no different.  There are periodic check-ups built into our medical care. The question is, how are you doing at following this best practice for your own physical health?

Click Read More to reflect on:

  • Which of these health check-ups you’ve been doing vs. putting off

  • The reasons these physical health check-ups exist

  • What is blocking you from doing one or more of these health check-ups

Feeling Burned-Out and Exhausted?

Feeling Burned-Out and Exhausted?

Are you experiencing burn-out and exhaustion from the changes you’re trying to make at work? Feel like you’re giving 120%, and frustrated with the amount of progress that has been made? If you answered yes to either of these questions, it’s time to take a step back and reconsider your approach.

Is Cabin Fever Getting the Better of You?

Is Cabin Fever Getting the Better of You?

Now that most of us have been working from home for a month now, how are you feeling?   Are you enjoying the coziness of your home during this pandemic?  Or has cabin fever set in and everyone in your household including the pet is getting on your nerves?  Here are some symptoms of cabin fever and five things you can do to avoid taking your cabin fever out on your partner, family, and coworkers.